Chest pain that radiates to the arms, neck, or jaw indicates a heart attack. The likelihood of this medical emergency increases at a certain age, which differs in both sexes
Chest pain can be described as a “feeling of pressure”, as Medical News Today reported, and it is also referred to as “tightness, pressure, or pain.” Other signs of a heart attack can include coughing, nausea, vomiting, dizziness, and shortness of breath.
Some people may experience something like a panic attack, feeling an intense fear of death. Symptoms like these require immediate medical attention, and it is highly recommended that you call 911.
While waiting for the ambulance, it is best to rest so as not to put extra strain on the heart.
Paracetamol is known to be a blood thinner, so if a person is experiencing symptoms of a heart attack it is best to chew this medicine slowly, as the sooner a person treats a heart attack, the higher their chances of survival.
And men, compared to women, are more likely to have a heart attack at a younger age. Specifically, the risk of a heart attack increases when a man is 45 years old, while for women, the risk of developing this condition increases when they reach the age of 55 years
Smoking and obesity are the biggest risk factors for falling victim to this fatal accident, and the best way to reduce the risk of a heart attack, regardless of age, is to follow a healthy lifestyle.
In order to be healthy, you need to replace any bad habits you have with healthy alternatives. For example, if you smoke, it may be helpful to replace your smoking cravings with a piece of fruit.
Also, learning how to manage stress in productive ways will be beneficial to health, for example, if you feel upset, go for a quick walk, or even take a jog.
Exercise is a great way to manage stress as it helps release endorphins, which are known as the chemicals that help you feel happy.